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For clients ready for full transformation and long-term guidance, 3 months of full support to create sustainable habits
Includes:
Everything in Balance & Restore
Customized 14-day meal plan, and 14-day meal plan at 2 month mark
Coaching on macronutrients, nutritional labelling, meal preparation, 1:1 support creating your own sustainable meal plans
5 follow-up sessions at increments of your choosing for optimal support
Deeper body system support
Advanced habit coaching and motivational support through text messaging for extra accountability if you choose
Ongoing plan adjustments as the body responds as needed
This package allows for deeper root-cause work, long-term accountability, and gradual sustainable healing.
For clients ready for full transformation and long-term guidance, 3 months of full support to create sustainable habits
Includes:
Everything in Balance & Restore
Customized 14-day meal plan, and 14-day meal plan at 2 month mark
Coaching on macronutrients, nutritional labelling, meal preparation, 1:1 support creating your own sustainable meal plans
5 follow-up sessions at increments of your choosing for optimal support
Deeper body system support
Advanced habit coaching and motivational support through text messaging for extra accountability if you choose
Ongoing plan adjustments as the body responds as needed
This package allows for deeper root-cause work, long-term accountability, and gradual sustainable healing.